Fixing Your Feet: Prevention And Treatments for Athletes

This book has been highly recommended by many others. I finallly picked up my own copy last week at REI and have already read it cover to cover. I agree with the other reviews... this is THE definitive reference source for all things related to your feet! The author is a well-known foot specialist as well as ultrarunner who speaks from personal experience. This book is directed towards ultrarunners, adventure racers, long distance hikers and others who are hard to their feet; however, is valuable information here for all runners, walkers, hikers and just about anyone else who relies on keeping their feet healthy and pain-free. My feet have never given me too many problems other than a few black or lost toenails and an occasional blister. Nevertheless, I plan on making use of the detailed preventive information in this book so that hopefully this continues to be a the case. I highly recommend this book!